The Awareness Effect is an engaging workshop series that helps employees and leadership teams develop a stronger sense of self-awareness and mindfulness. The development of these skills has proven to unlock higher levels of happiness, fulfillment, focus, and productivity within the workplace.

• Self-aware individuals respond to changes from a place of openness and confidence.

• Self-awareness is the key to stress reduction while handling multiple responsibilities.
• Mindfulness practice increases focus, clarity, discernment, and enables calm communication.
• Creating a culture of mindfulness in the workplace promotes employee revitalization and effective stress management, which increases overall effectiveness and engagement.

• Enable self-regulation and resiliency through mindfulness to reduce stress and anxiety.
• Build a supportive environment for employees to pause, breath and rejuvenate.
• Learn easy mindful practices and tools (mindful walks, mindful meetings, mindful eating).Increase innovation and collaboration through mindful communication.
• Create a more empathic and emotionally intelligent culture for employees and customers.
• Learn the practice of self-aware and service-based leadership using mindfulness.
• Build an engaging practice and successful mindfulness group in the organization.

 Scheduled breaks and mindfulness go a long way to increase focus, clarity, and discernment. Self-awareness is the key to stress reduction and being at ease while handling multiple responsibilities. It helps create effective relationships, by enabling mindful and calm communication. Creating a culture of mindfulness in the workplace gives employees a chance to destress and revitalize, which increases overall effectiveness.

THE KEY TO EFFECTIVENESS

MODULES:  THE AWARENESS EFFECT

Module 1: Introduction to Mindfulness

Module 2: Mindful Communication

Module 3: Emotionally Intelligent Organization

Mindful practices to build self awareness & resilience.

Creating an empathic & emotionally intelligent culture.

Use mindfulness to unlock divergent & creative thinking.

Create open dialogue & manage critical conversations.

Self Awareness gives you the capacity to learn from your mistakes as well as your successes. It enables you to keep growing.  -Lawrence Bossidy

THE AWARENESS EFFECT

Module 4: Mindfulness and Innovation